Tell me something I don't know.
Smoothies are all the rage these days. What do you think they're made of? Brown bananas!
Make your own and save $3.95. Try copying your favorite mixture from the juice bar.
Bright Ideas: Freeze old bananas before "smoothing" them for great texture. You could even just eat 'em
frozen. Chocolate banana without the chocolate!
Banapple Juice
1 old Frozen Banana
1 cup Apple Juice
Sprig of mint (optional)
Mix in blender until thick and smooth.
Banoothie
1 old Frozen Banana
1 cup other delicious fruit or o.j.
1 cup milk
Mix in blender until thick and smooth.
Bright Ideas: For added nutrition, try a scoop of protein powder or substitute soymilk for regular milk. If
you're lactose intolerant, try using nondairy creamer instead of milk. Tastes creamy!
