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Stress Reduction 101
By Tamar Love
Intro | Organize | Get Perspective | Big Guns

Even if you aren’t hitting the books this month, September can mean three things: stress, stress and more stress. For business folk, it’s the end of the third quarter, when reporting is due and accounts must be paid. For parents, it’s back-to-school shopping with three zillion other people and their kids. For the rest of us, it’s the end of summer and goodbye to fun, frolicsome days in the sun … and hello to the buckle-down, hectic pace of fall.

This year, don’t just change your look. Welcome in the auburn days of cool, smoky autumn with a completely new outlook on life, a stress-free, worry-less attitude that will allow you to forget those little, niggling things that tickle your brain and enable you to focus on the big picture: Life.

What You’ll Need:

    Datebook or PDA

    Notebook & Pen

    An Open Mind

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