For me, the single most difficult problem with staying fit is finding the motivation to get out the door each day. I have found this is especially true during the holiday season. Great food, family outings and a busy work schedule really interfere with my daily workout schedule.

Staying motivated and continuing my workout routine is not easy during this busy time of the year. In fact, there are days that I can’t even imagine summoning the energy to drive to the gym. The end result is often first noticed in my waistline. The toned body that I am accustomed to is just a memory, and all of the work that I have put in can be lost in a stretch of weeks.

But with a little planning, I can enjoy the holidays and maintain my fitness. You can do the same. The following suggestions will help you organize your workout plan, and stay motivated during the busy holiday season.